Can Dungeons and Dragons Replace Therapy? How Roleplaying Games Support Mental Health

Gaining Advantage: Making Lives Better through tabletop role-playing games; Wyrmworks Publishing Logo; Disability symbol with wheelchair wheel replaced by d20; Brain with embedded d20; headshot of Alyssia Merrick

Dale Critchley speaks with Alyssia Merrick, a PhD candidate researching the powerful effects of Dungeons & Dragons on mental health. Discover the surprising benefits that TTRPGs offer to players of all experience levels, from reduced anxiety to enhanced self-esteem and community building. Alyssia shares insights into her research, exploring how D&D can serve as a tool for self-discovery and resilience—without requiring a therapist’s couch. Whether you’re a skeptical newcomer or a seasoned veteran, this episode uncovers new ways to engage with D&D for personal growth.

https://www.youtube.com/watch?v=523AnLjFJa8

Alyssia Merrick (BPsych Hons) is a PhD candidate located at James Cook University, Townsville. Their research primarily focuses on the impacts of play on adults, with a particular focus on the employment of tabletop gaming as an intervention for wellbeing.

00:00 – Fantasy Characters as Therapy?
00:11 – Tabletop Games with Purpose: Introducing Andovir’s Gods
01:14 – Why We Created a New Class: Meet the Ardent
03:10 – Interview Introduction: Alyssia Merrick
05:00 – Beyond Entertainment: How TTRPGs Support Mental Health
08:13 – Research Findings: Mental Health Improvement After 8 Weeks
10:57 – Character Creation as Self-Exploration
11:29 – Surprising Results: New vs Veteran Player.
13:46 – TTRPGs in the Bigger Picture of Wellness
17:08 – Psychological Theories at Play: Flow and Self-Determination
19:26 – Could D&D Improve Your Next Office Meeting?
21:05 – Trauma, Personified: Combatting Personal Demons Through Play
21:58 – Alyssia’s Three Wishes for TTRPGs
25:48 – For New Players: Drop the Guard, Dive In
28:24 – For Veterans: Foster Mental Health through Play
30:17 – Ongoing Projects: Bringing Game Therapy to a Global Scale
33:40 – Where to Connect with Alyssia
35:06 – Thanks and Farewell

Links

Manually captioned. Transcript available at our website.

Please leave us a rating and review on your podcast platform of choice!




Limited Time DnD 5E Campaign Expansion Pack

Extraordinary Journeys: 6 titles from 6 publishers. Big city floating in clouds

Discover New Realms with Our Limited-Time Bundle!

Elevate your Dungeons & Dragons 5E campaigns with a treasure trove of new content! This limited-time bundle on DriveThruRPG brings together exciting titles from multiple publishers. Get incredible value and fresh adventures for your table. For a limited time, you can get this amazing collection at a significant discount.

  • Total Value: $32.37
  • Special Bundle Price: $17.77
  • Savings: $14.60 (45%)

Included Titles:

  1. Maze of Mezeria for 5e by Earl of Fife Games

    • A thrilling 53-page adventure filled with labyrinthine secrets and survival challenges, best for 1st or 2nd level characters.
    • Features new adversaries, a fully keyed map, and fatigue mechanics to test your players.

  2. Stoneharbor (Andovir Atlas) by Wyrmworks Publishing

    • A vibrant port city that integrates accessibility and diverse cultures, perfect for any campaign world.
    • Includes adventure hooks, new ancestries, backgrounds, and NPCs to enrich your stories.

  3. Cavern Crawl #047 – Vein Vengeance (5e) by Grim Press

    • A 4th-level adventure featuring new monsters, magic items, and detailed battle maps.
    • Perfect for a party of four to six players.

  4. Asger Earthsculptor — People of the Vale by T.M. van Dalen RPG

    • Focuses on a wizard obsessed with earth magic, including a unique encounter and exploration-focused mini-boss battle.

  5. Into the Paper World: Ashcan Edition by Echidna Design

    • A whimsical and dark setting inspired by forgotten creative works, featuring new monsters, magic items, and adventure hooks.

  6. Siege of the Silver Stag (5e) by Scoundrel Game Labs

    • A horror survival one-shot where players must withstand waves of zombies while managing NPC interactions.

Don’t Miss Out!

This bundle is an unbeatable way to inject fresh life into your campaigns with diverse adventures and rich settings. Whether you’re exploring the depths of a maze, navigating a bustling port city, or surviving a siege, this collection has something for every D&D 5E fan. Grab it now before it’s gone and bring new excitement to your gaming table!

Download at DriveThruRPG
Download at DriveThruRPG



Run a #TTRPG for 100+ players at once with Crowdplay

A Little Trouble. A 5e Crowdplay Adventure. Wyrmworks Publishing 5 goblins and a dire wolf on a forest road

What’s the ideal number of players for a TTRPG game? Five or six? What about dozens? Or hundreds?

What if you wanted to run a Dungeons and Dragons 5e game for hundreds of players, most of whom have never played a TTRPG, all at the same time? Introducing Crowdplay, a solution that allows presenters to run immersive encounters for dozens or even hundreds simultaneously!

What is Crowdplay?

Crowdplay is simplified, streamlined system for teaching D&D 5e basics through shared narrative encounters. A presenter explains the game and uses “Table GMs” to facilitate the encounter. A Table GM needs no experience with Dungeons & Dragons or other tabletop roleplaying games. The Crowdplay system uses simplified rules that anyone can use without experience.

Playing out the Encounter Ability Check • Roll 1D20 • Add your ability modifier • Roll equal or higher to succeed Critical Rolls • Crit Success: Natural 20 • Crit Fail: Natural 1| Advantage/Disadvantage • Advantage: Roll twice, choose the highest • Disadvantage: Roll twice, choose the lowest; 5 goblins and a dire wolf on a forest road

Key features:

  • Designed for large groups of any experience level
  • Focuses on core TTRPG mechanics: Ability Checks, Initiative, Advantage/Disadvantage, and, for some extra fun, critical successes and failures!
  • Built on 5e to prepare players for full 5e play
  • Demonstrates that experience is not necessary to have fun as a Dungeon Master
  • Can be used in-person, online, or both at the same time
  • It’s free to download and use
ginger masculine dwarf  in platemail holding ax and spiked shield

Teach TTRPGs Anywhere!

We designed Crowdplay to answer the question, “What is Dungeons & Dragons?” through a fun interactive demonstration. We tested it at a non-gamer event with 100 players, including 6–8 attending via Zoom. 5–6 total attendees had ever played a TTRPG before, and we updated the design based on that test.

Dale, a middle-aged white man, standing at a podium, talking with hands in the air, a screen behind him showing players at a D&D table and What Is D&D?

We designed the final product to be usable in nearly any setting, such as:

  • Business Conferences
  • Family Reunions
  • Motivational Speaker events
  • Classrooms
  • Neighborhood Barbecues
  • Gaming Conventions
  • Tween Birthday Parties and Slumber Parties
  • Church Youth and/or Family Events
  • Those times when a horde of kobolds invade your home looking for entertainment (As we’ve all experienced!)

A Little Problem: Examine the Kit

This all-in-one resource includes all of the files you need to run a Crowdplay game:

Woman in platemail & brown clothes, hands have ulnar drift deformity and gauntlets with brace, holding sword, left foot on helmet; Naiara Trevica Human, Fighter, She/Her A mercenary who can relax and laugh when off-duty and fights hard when working. If you challenge her, you will pay. Ability 土 Prof Total N Strength & +3 +2 +5 Dexterity +2  +2 • Constitution tu +2 +2 +4 Intelligence -1  -1 • • Wisdom +1  +1 NU Charisma X +0  +0 Casting Ability: -    Hit Points Armor Class 15 Initiative Proficiency +2 * Actions Longsword. +5 to hit. 1 Damage Crossbow. +2 to hit. 1 Damage. Possessions® Brace & Compression Gauntlets for Arthritis in hands Plate Armor 20 Crossbow Bolts in quiver Backpack Tinderbox (Fire starting kit) Waterskin 3 Torches Mess Kit Whetstone Shovel

  • Presenter’s guide PDF with tips for facilitating Crowdplay sessions.
  • PowerPoint presentation file to visually set up the narrative and mechanics.
  • Pregenerated character sheets representing a wide range of diverse heroes to demonstrate the limitless character possibilities that tabletop games offer
  • Comprehensive Table GM guide for coordinating the encounter in person and across multiple “virtual tables” using apps like Zoom, with insider info on enemies, adjudicating ability checks, initiative chart, encounter management chart, and more.
  • An escort mission with an encounter facing hostile goblins, including multiple possibilities for success.

Download it for Free

Download the free “A Little Trouble” Crowdplay kit from DriveThruRPG today so you have it next time someone asks you, “What is D&D?”

Download at DriveThruRPG
Download at DriveThruRPG



Is D&D a Secret Architect of Global Culture? | Gaining Advantage 038

Dale, Premeet, and José. Book cover in back background. "The Other D&D History"

This episode explores the cultural significance and far-reaching influence of Dungeons & Dragons (D&D) through an insightful interview with Premeet Sidhu and José Zagal, editors of the book “50 Years of Dungeons & Dragons.” It offers insights into how the iconic tabletop RPG has influenced various aspects of global culture, from gaming and entertainment to education and beyond.

The discussion covers D&D’s historical roots, examining its evolution from a niche hobby to a mainstream phenomenon. Sidhu and Zagal shed light on the game’s unexpected crossovers with diverse fields, such as interactive storytelling, solo journaling, and educational applications.

Key points covered include:

  • The book’s approach to celebrating D&D from a scholarly yet accessible perspective
  • Surprising insights into the game’s evolution, such as the progression of combat systems
  • D&D’s influence on other media and how it has been influenced by culture in turn
  • The game’s potential in education and fostering critical thinking
  • Speculative discussions on D&D’s future, including the role of AI and emergence as a mainstream entertainment genre

Links

0:00 Introduction

0:19 Wyrmworks Publishing Updates

03:18 Interview with Premeet Sidhu and José Zagal

06:12 “50 Years of Dungeons & Dragons” Book Overview

10:41 Insights and Revelations

15:58 D&D’s Cultural Influence

18:33 Future of D&D

36:01 Upcoming Projects

43:57 Patreon Showcase & Closing

Manually captioned. Transcript available at our website.

Please leave us a rating and review on your podcast platform of choice!




5 DnD ChatGPT Prompts to Make Your Game Better

green marble D20 with chatGPT logo as the facing number

AI chatbots are immensely popular tools, and many have speculated about how to use them to improve D&D and other TTRPG games. Here’s a list of prompts that you can use to improve your game.

Add Variety to Your Game

Give me some recommendations for great D&D 5e books and resources from third party publishers

If you ask a chatbot for these resources directly, it can create suggested resources from adventures to stat blocks, but because AI uses an average of everything, you’ll only get average results. It can be helpful to get you past Blank Page Syndrome (AKA Writers Block), but everything gets repetitive quickly, and don’t expect any ideas that will blow away your players.

But by suggesting products made by actual design professionals, it might show you some of the more popular books by creative designers who know and love the game and have invested themselves in making your game better. Or you can check out the most popular titles at the DMs Guild.

It will hallucinate though, suggesting books that don’t exist, so you’re probably better off asking people about their favorite resources or going to the suggested companies’ websites.

An artist’s illustration of artificial intelligence (AI). This illustration depicts language models which generate text. It was created by Wes Cockx as part of the Visualising AI project l...
Photo by Google DeepMind on Pexels

Get Advice to Improve Your Game

Give me a list of D&D 5e blogs that give Dungeon Masters great advice, and give me directions how to subscribe to them

Because you don’t know what you don’t know, it’s hard to get general advice from a chatbot that’s helpful beyond the most generic suggestions. But thankfully, the hobby boasts many amazing blogs full of great tips that will answer questions you didn’t know you had and give you tips you’d never think to ask for. Or you can follow the RPG Blogroll to get a steady feed of insights and suggestions from people who know the game and write from extensive experience.

Get Feedback to Improve Your Ideas

Give me a list of online communities where Dungeon Masters give each other advice

While you could feed your latest adventure idea into a chatbot and ask for feedback, even minimal experience playing the game as a human will give you more insight than a chatbot. The problem is that chatbots don’t have insights. A black pudding has more insight than a chatbot.

Instead, find online places with other players and GMs. All of the major social media platforms have them. Personally, to avoid chasing algorithms, I prefer oldschool forums like EN World.

Many people on laptops at a long table
NYCR Lan party” by hudson is licensed under CC BY-SA 2.0

Make a Game Your Players Will Love

Give me a few questions I can ask my players to make sure they’re all enjoying the D&D 5e game that I’m running as Dungeon Master

You can’t ask a chatbot what your players value most in a game. It has no values. You have to ask the players. But a few pointed questions can be helpful.

Impress your players with amazing art for your encounters

Give me a list of sources to find low cost or public domain non-AI fantasy artwork that would work for my D&D game

Instead of exploiting talented artists by using their work without their permission, find some interesting art & use that for inspiration. It’s the reverse of how most DMs design their encounters, but perusing the Smithsonian collection, Wikimedia Commons, or other sources can give you many adventure, monster, or treasure ideas. Sadly, most public stock art sites have become nearly useless as they’ve been flooded with AI images. If you’re looking for something specific, DriveThruRPG is the only fantasy art site I know of that forbids AI images to be added as stock art (although they still allow it to be used in other products with a content flag and haven’t removed the hundreds of AI-generated images currently in their library), support actual artists so they can keep creating original pieces by purchasing stock art from DriveThruRPG.

Notice the Pattern?

OK, this article is a but tongue-in-cheek, but I hope you recognize the point. What makes tabletop roleplaying games great is the people. For all the amazement over AI tools, human creativity can ponder an idea, consider it, and imagine it. AI takes a Mrs. Murphy’s Chowder of words and mindlessly puts them into a mold, the opposite of what makes analog games so great.

People at a round table playing D&D
Playing in the Midnight Fiesta” by Benimoto is licensed under CC BY 2.0

Talk to people — local and online communities. Support creators, both the homebrew community and professional designers and artists. Get advice from people who care about their players and want everyone at your table to have a great time.




Accessible DnD Character Sheets for Disabled Players

emoji-laden 5e character sheet with aged parchment background

Are you or someone you know a Dungeons & Dragons player with print or reading disabilities? We’re excited to announce a new resource designed to enhance accessibility and inclusivity in tabletop gaming.

We understand the importance of accommodating diverse needs within our gaming communities. That’s why we’ve developed a set of character sheets tailored specifically for players who have difficulty with traditional text-based materials.

They should be fighting monsters, not their character sheet!

Our Accessible Character Sheets utilize 🧙emojis🧝 alongside text to help players navigate character information efficiently. Whether it’s tracking ⛑️🎶Abilities♿️🪽, ✨Spells⚡️, or ⚒️Possessions🪙, the intuitive layout makes it easy to find what you need at a glance. Plus, with blank spaces for personalized drawings, players can create visual cues that resonate with them, enhancing memory and engagement.

Key Features:

  • 🧑‍🎨 Emoji-based design for easy navigation 🧭
  • Blank spaces for personalized drawings
  • Images of dice shapes for quick reference
  • Available in PDF and DOCX formats for flexibility and customization
  • Screen reader-friendly DOCX option for enhanced accessibility

We’re committed to promoting diversity and inclusion in gaming, and these character sheets are just one way we’re working to make TTRPGs more accessible to everyone. Best of all, they’re offered under a CC-BY-4.0 license, so you can share and adapt them to suit your gaming group’s needs and share your creations.

Join us in fostering a more inclusive gaming community. Download our Accessible Character Sheets today so everyone can explore together!

Download at DriveThruRPG
Download at DriveThruRPG
3 side-by side emoji-laden 5e character sheet pages with aged parchment background

Together, let’s make tabletop gaming accessible for all.




Breaking Barriers: Accessible Braille 5e SRD!

elf with cataracts and amber glasses holding and reading a spellbook with the text of the fireball spell written in braille; sepia paper background, braille above listing the included guides, 5e SRD Braille Transcription

We’re committed to creating a more inclusive gaming experience for everyone. We’re thrilled to announce the release of the first-ever braille conversion of the 5th Edition System Reference Document (SRD), making the core rules of 5th edition accessible to a wider audience of players and creators.

This comprehensive resource is completely free and available in multiple formats:

  • Players Guide: Explore core character creation options, including races, classes, backgrounds, and equipment.
  • Game Master Guide: Discover essential rules for running the game, crafting engaging campaigns, and utilizing magic items (with harmful content removed).
  • Monster Guide: Encounter a vast library of creatures, faithfully adapted for braille readers.
  • Spellcasting Guide: Master the art of magic with comprehensive spellcasting rules and descriptions.
  • Step-by-Step Tutorial: Designers, open your games and supplements to more fans and customers!

Designed with accessibility in mind, the SRD braille conversion comes in two formats:

  • BRF: Optimized for dynamic braille readers and physical embossers.
  • BBZ: Editable in BrailleBlaster software for further customization.

This resource is released under a CC-BY license, allowing anyone to freely use and adapt it for their projects. We encourage the RPG community to embrace accessibility and make their content inclusive for all players!

This braille conversion marks a significant step towards a more inclusive gaming space. While we continue striving to create RPG materials that are not only accessible but also celebrate diverse representation, this resource provides a valuable starting point for players and creators who are blind or visually impaired.

Join us in breaking down barriers and making gaming a more inclusive hobby for everyone!

Download the 5th Edition SRD Braille Conversion and Tutorial Files

Download at DriveThruRPG
Download at DriveThruRPG

We’d love to hear your feedback and suggestions! Share your thoughts in the comments below.




Get a #DnD Adventure for only $1!

Ready to Roll Last Minute No Prep $1 5e Adventures; hand pulling a book from a bookshelf, yellow and green eyes sticking out behind the book, 3 clear dice lower right, D♿️D 5e Inclusive logo bottom left

What’s the most unstoppable monster in any D&D game? The tarrasque? An ancient red dragon? Nope.

Throughout its entire history, what monster has wiped out more parties than any other, through every edition?

Nothing can TPK an adventuring party before it even sets out like the dreaded Schedule! (Mwah-hah-hah…yeah, I know. It’s so deadly, it’s not even funny.) Trying to coordinate 4–6 schedules and find a time that works for everyone consistently is a feat that few with outside responsibilities ever gain.

And even when you can set something up, what do you do when three players have to cancel at the last minute?

Imagine a magic item so powerful that it can give you advantage against such a powerful foe! Introducing…

Ready-to-Roll Adventure

mock-up of iPad, iPhone, and demi-sized softcover book; Feyweather Friends: A Ready to Roll Adventure; grey eye cluster against wooded background

Wondrous item, Common

This adventure has 1 charge. While carrying it, you can expend the charge as an action to start an adventure with the 1 or 2 players who could still make it. The adventure regains its charge every time you’re with a different player.

That’s right — a one-shot adventure for a DM and 1–2 players that’s designed to require no prep. You can carry it on your phone, as a pamphlet, or as a card deck in your pocket, ready to play for characters of level 1–4! The adventure includes quick reference tools to help the DM keep track of NPCs and other details. And you can get the whole adventure for only $1!

The First in a Series

The first Ready-to-Roll Adventure, Feyweather Friends, launches on Kickstarter this spring. Mix an invasion of new aberrant Far Realm nasties with fey creatures, and you’re sure to have a great time instead of calling it off and going home!

And of course, like all of our work, this adventure is designed for inclusivity.

Ready-to-Roll Adventures are also ideal when:

  • Your kids want to play D&D, and you have some time but didn’t have a chance to prep anything for them.
  • You’re waiting for a flight, a bus, or in line for concert tickets.
  • You learn that the person next to you on the plane is also a D&D player!
  • You want to play during a lunch break, a free hour between classes, or another last-minute opportunity.
  • Someone learns that you play D&D and asks you what it is.

Available Extras

If you play online, we’ll have FoundryVTT and Roll20 versions ready.

If you like handouts and other extras so you don’t have to sacrifice a deluxe gaming experience, we’ll have that available as well!

Sign up to get notified when it goes live, and be the hero that saves your party!




Gaining Advantage 034: Learn about Other Cultures through D&D with Rob Martin

Gaining Advantage: Making Lives Better through tabletop role-playing games; Wyrmworks Publishing Logo; Disability symbol with wheelchair wheel replaced by d20; Brain with embedded d20; Bukana Bestiary Logo

Discover new worlds and perspectives through TTRPGs! In this episode, we explore how D&D and other TTRPGs can teach us about different cultures. Dale talks with Rob Martin of Secret Garden Games about his Filipino mythology-inspired Bukana setting and Kickstarter campaign.

00:00 Holiday bundles and gift ideas
04:13 Interview with Rob Martin of Secret Garden Games about his Bukana setting inspired by Filipino and Indonesian mythology
41:06 Patreon updates and appreciation

Links:

Please leave us a rating and review on your podcast platform of choice!

Manually captioned. Transcript available at our website.




Top 10 Reasons to Click the Button: Limitless Champions Adventures: DnD 5e + Disability Representation

Limitless Champions Adventures: Forest background; D♿️D 5e Inclusive; 5 disabled D&D characters, hardcover book mock-up

We have exciting news! The pre-launch page for Limitless Champions Adventures is live! We’ve got a groundbreaking Kickstarter campaign on the horizon, and here are the top 10 reasons why you should click that “Notify Me” button right away:

  1. Historic Inclusivity: Be part of history by supporting the first-ever published collection of D&D Adventures featuring a wide variety of disabilities represented. Join the movement for a more inclusive gaming world! 
    Click here to get notified 👈
  2. You get to push the button! Unlike the elevator buttons where you had to take turns with your siblings to push them, you can push this one yourself without waiting! Push it now! Don’t wait your turn! 🔘👈
  3. Versatile Adventures: These adventures can be used in any campaign world and at any 5e table. Whether you’re exploring the urban sprawl, braving the arctic tundra, scaling mountain peaks, wandering enchanted forests, or spelunking in dark caves, we’ve got you covered. Now you have my attention!
    Blue dragonborn with dwarfism sitting on a sack in a wheeled sled aiming a shortbow, 2 javelins in sled on snow, sunset background
  4. Free Adventure for Early Backers! Get a free bonus horror mystery adventure, The Insiders, if you back it for any reward tier within the first 48 hours of launching. I don’t want to miss out!
    Early Backer Bonus Adventure: The Insiders
  5. There is no 5th reason. Perfect! I like clicking buttons for no reason!
  6. Hardcover Book: Get your hands on a beautifully crafted hardcover book filled with gripping narratives and diverse characters. Sounds like a good addition to my game shelf!
  7. Cards and Handouts: Dive deeper into the adventures with tarot-sized character and encounter cards and immersive handouts. It’s all about the details! What a great deal! (Catch what I did there? 🃏)
    3 cards in shade outside
  8. Digital Options: We’ve got you covered in the digital realm too! Access our adventures in PDF and other accessible digital formats like plain text, audio, and ePub for easy integration into your campaigns, and all copies include downloadable 4K digital maps for every encounter. I am proficient in clicking!
  9. Miniature Add-Ons: Enhance your tabletop experience with miniatures available as add-ons, plus links to extra free downloadable STLs or low-cost printed miniatures to complete the adventures. Paint ‘em, display ‘em, and bring your adventures to life! Color me intrigued!
    a row of 8 disabled fantasy miniatures
  10. Inclusion Tips: The book includes a section to help you make your game more accessible and add representation into your game. That alone sounds like a valuable resource!

So, what are you waiting for? Click that “Notify Me” button, join our quest for limitless adventures, and help us make gaming more inclusive than ever before!

Yes! I like pushing people’s buttons! 😏

Stimpy pushing History Eraser Button